Things to Do When Bored: No Technology Needed

When you find yourself with some free time and nothing to do, it can be tempting to reach for your phone or tablet and start scrolling through social media or playing a game. But there are plenty of other things you can do that don’t involve looking at a screen. Here are some ideas to get you started.

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Get outside

There are so many things to do when you’re bored, and many of them don’t require technology. If you’re looking for something to do, why not head outdoors? Here are a few ideas to get you started.

-Go for a walk or a hike. Explore your neighborhood or a nearby park. See if you can find a new route that you haven’t taken before.
-Visit a local playground. If you have young children, this can be a great way to get some exercise while they play.
-Ride your bike. You can go for a leisurely ride around the neighborhood or challenge yourself with a longer route.
-Find a local swimming hole and take a dip. This is especially refreshing on hot days.
-Gardening is a great way to get outside and enjoy the fresh air. Even if you don’t have much space, you can grow herbs or flowers in pots on your porch or balcony.

Read a book

Head to your local library or bookstore and find a new book to read. If you need some inspiration, try looking for a book that’s outside of your usual genres or comfort levels. Reading can transport you to different worlds and help you learn about new and different things. Best of all, it doesn’t require any technology!


Pull out a piece of paper and a pen or pencil, set a timer for ten minutes, and start writing. It doesn’t matter what you write about – just write. Let your mind wander. This is called free writing, and it’s a great way to get your creative juices flowing.

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Draw or paint

One great way to fight boredom is to simply get lost in art. Draw or paint whatever comes to mind, or look up tutorials online if you need some inspiration. You can also use household items to create something new, like making paintings out of coffee grounds or using a candle and crayon to make melted wax art. Art is a great way to relieve stress, so even if your creation isn’t perfect, you can still reap the benefits.

Do a puzzle

Do a puzzle, read a book, take a walk outside, call a friend or family member, write in a journal, meditate, practice some deep breathing exercises, cook a meal or bake something tasty, work on a creative project.

Play a board game

Board games are a great way to entertainment yourself without having to rely on technology. They can be enjoyable for both children and adults alike. There are many different kinds of board games available, so there is sure to be one that appeals to you. Some popular choices include Monopoly, Scrabble, and Ticket to Ride. If you don’t have any board games at home, you can easily find them for purchase at your local retailer or online.

Cook or bake

There are countless recipes available online and in cookbooks, so there’s no excuse not to try something new. If you’ve never cooked or baked before, start with something simple. There are plenty of easy recipes out there that even the most inexperienced cook can handle. And if you’re not sure where to start, you can always find cooking classes in your area.

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Not only is cooking a great way to pass the time, but it’s also a useful skill to have. And who knows? Maybe you’ll find that you have a hidden talent for it.

Learn a new skill

There are plenty of things you can do when you’re bored that don’t involve staring at a screen. If you’re looking to unplug and do something different, here are some suggestions:

– Learn a new skill: Take some time to learn something new. This could be anything from cooking or gardening to playing an instrument or speaking a new language.
– Get active: Go for a walk, run, or bike ride. If you’re feeling adventurous, try hiking or rock climbing.
– Be creative: Draw, paint, or work on a project you’ve been meaning to finish. You can also try your hand at writing poetry or stories.
– Help others: Volunteer your time at a local organization or charity. You can also reach out to friends and family members who may need help with something.
– Connect with nature: Spend time in your backyard or take a trip to the park. Take in the fresh air and appreciate the beauty of the world around you.


We’ve all been there. You’re stuck at home with nothing to do and you’re feeling bored out of your mind. The fact is, there are plenty of things you can do to avoid being bored. You don’t need technology to have fun or be productive. Here are some things you can do when you’re bored, without using any technology:

-Exercise: Take a walk, ride your bike, or go for a run. You’ll get some fresh air and exercise at the same time.

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-Read a book: When was the last time you read an actual book? Reading can be fun and it’s also good for your brain.

-Organize your closet: Spring is the perfect time to declutter your closet and get rid of clothes you don’t wear anymore.

-Call a friend: Catch up with someone you haven’t talked to in a while. It’s always nice to catch up with old friends.

-Cook a meal: Try making something new for dinner or bake a cake for dessert. Cooking can be fun and it’s also a great way to relax.

-Start a garden: If you have some space, start planting some flowers or vegetables. Gardening can be therapeutic and it’s also a great way to get outside.

These are just a few ideas of things you can do when you’re bored without using any technology. So next time you find yourself with nothing to do, try one of these activities and see how you feel afterwards.

Spend time with friends or family

If you’re looking for ways to avoid boredom, spending time with friends or family is always a good option. There are endless possibilities for fun and togetherness when you’re with people you care about. And, best of all, you don’t need any technology to enjoy their company.

Here are a few things you can do with your friends and family when you’re bored:

-Play board games or cards
-Have a picnic in the park
-Go for a walk or a hike
-Visit a museum or art gallery
-Attend a concert or a play
-Cook together or go out to eat
-Whatever you do, make sure you take some time to connect with the people who matter most to you. Boredom is the perfect opportunity to do that!

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